If you're experiencing lower back pain, the discomfort can affect your daily activities. Not only that, but the pain can also become chronic when it is not treated on time. At Back To Health Chiropractic in Shrewsbury, MA, we offer non-invasive treatments to reduce your aches and help you heal. Here are some frequently asked questions about lower back pain:
What Causes Lower Back Pain?
There are various factors that can cause lower back pain, including:
- Muscle strains and sprains
- Herniated discs
- Bulging discs
- Arthritis
- Scoliosis
- Osteoporosis
- Pinched nerves
When Should I See a Chiropractor for Lower Back Pain?
It's important to visit our chiropractor if you notice any of the following:
- Your back pain persists for more than a few days
- The pain is severe or worsening
- You’re experiencing numbness, tingling, or weakness in your legs
- Your pain radiates down one or both legs
- Home remedies and over-the-counter medications are not providing relief
What Can I Expect During My First Chiropractic Visit?
When you visit us, we will speak with you about your symptoms, review your medical history, and perform a physical exam. Our chiropractor may also order X-rays or an MRI to learn more about your condition. Once we identify what is causing your pain, we will create a personalized treatment plan for your unique needs.
How Can a Chiropractor Help with Lower Back Pain?
Our chiropractor may use multiple methods to alleviate lower back. Some of these methods include:
- Spinal adjustments to improve spinal alignment and mobility
- Soft tissue therapies like massage therapy to loosen tight muscles
- Cold laser therapy to reduce inflammation and promote healing
- Therapeutic exercises, which can strengthen your core and enhance posture
Each of our treatments are safe and non-invasive, which means surgery and medications are not needed to help you recover. Even once you’ve healed, you can visit us for maintenance care so we can resolve any small issues quickly.
Can Lower Back Pain Be Prevented?
Preventing lower back pain involves maintaining good posture, using proper lifting techniques, and staying physically active to strengthen your back and core muscles. Regular exercise, ergonomic adjustments at work, and avoiding prolonged periods of inactivity can also help reduce your risk.
Contact Back To Health for an Appointment Today
Whether you are experiencing acute or chronic lower back pain, let our team at Back To Health Chiropractic in Shrewsbury, MA, help. To learn more about our techniques and to schedule your appointment, call us at (508) 752-7521. When you need a chiropractor near you, we are happy to assist you!
