Improve Gut Health with Our Chiropractor
Gastrointestinal issues are a common problem linked to several things, including the foods one eats, stress, and more. Did you know that your spinal health impacts your gut health? Learn more about how in this guide provided by Back to Health Chiropractic in Worcester, MA.
How Spinal Health and Gut Health Align
Your spinal column houses the spinal cord, responsible for carrying messages to and from the brain. These messages control every body function, including how the body processes food.
The spinal column is susceptible to injuries, such as misalignment. For example, when misaligned, herniated discs can lead to herniated discs. These discs are meant to cushion the vertebra, but sometimes they become cracked or torn, allowing the inner filling to spill onto nerves. If this occurs, the nerves cannot function properly.
Another potential cause of gastrointestinal issues is how your spine is used and cared for daily. For example, sitting for long periods can create tension and stress in the spinal column and the abdominal muscles. When these are impacted, it can lead to gastrointestinal issues, as your digestive system cannot function properly.
Chiropractic Care for Gut Health
There are several ways in which a chiropractor can help improve your gut health. Adjustments are essential, as they help restore proper alignment to your spine. This relieves undue pressure from the abdominal muscles and nerves, ensuring your digestive system can do what it intended.
Adjustments are foundational to chiropractic care but are not the only method. They will likely only be a segment of your treatment plan, as addressing the body as a whole is critical for optimal results.
Soft tissue therapy is often used to relieve muscle tension and improve circulation, which can contribute to gut health. In addition, corrective exercises can strengthen core muscles, enhance general health, and improve posture to minimize stress on the spine and abdominal muscles.
While these methods benefit gut health, what you do daily can be even more critical. Our team will work with you to determine any habit adjustments and dietary changes you need to achieve better gut health.
Enjoy Optimal Gut Health with Our Chiropractor
Gastrointestinal issues don’t have to control your life. Schedule an appointment with our team at Back to Health Chiropractic in Worcester, MA, by calling (508) 752-7521 today. We would happily help you with any gut issues you want to discuss.