Many people in the Worcester area enjoy participating in sports. While most of these activities promote physical fitness, they can also cause significant injuries from time to time. National statistics reveal that basketball, bicycling, and football rank among the sports with the most injuries. If you have suffered an injury of this type, a chiropractor or massage therapist at Back to Health Chiropractic may be able to help.

Some studies have shown that massage aids people in recovering more fully and experiencing less pain after they suffer sports injuries or undergo related operations. It was used in combination with other treatments. The ideal type of massage therapy varies depending on the specific injury, but deep-tissue massage is suitable in many cases. It can help treat numerous conditions, such as tennis elbow and plantar fasciitis. Swedish massage is also a good option.

Combining Massage Therapy and Adjustments

Massage therapy and chiropractic care can complement each other to deliver the best results. That's why some Massachusetts chiropractors provide both services. Chiropractic adjustments enhance flexibility as they decrease pain. Massage does the same while relieving tension and stress. It offers somewhat different benefits depending on whether the therapist performs it after or before chiropractic adjustments.

When performed afterward, massage promotes muscular adaptation to the changes made by the chiropractor. It encourages the healing of soft tissues while preventing pain-inducing muscle tightness. On the other hand, pre-adjustment massage boosts the efficacy of chiropractic care. It does this by loosening tense muscles near the joints and bones that need treatment. Massage can also increase the longevity of the results achieved by an adjustment.

How to Benefit From Massage Therapy

The bottom line is that a combination of massage and chiropractic adjustments has the potential to expedite sports injury recovery while decreasing pain and stress. Athletes in and around Worcester can find both services at Back to Health Chiropractic. Our highly skilled practitioners understand how to treat a wide range of sport-related health problems. Are you looking for a massage therapist near you? Call 508-752-7521 to learn more or schedule a visit today.